Reported by Eating Well , a lot of natural materials useful as absorbers disease . Nausea , headaches , urinary tract infections , fungal infections , arthritis can be cured through early .
Coffee for headaches
During the rainy season , frequent headache attack before eventually develop into the flu . Overcome it with two cups of coffee . The study revealed that 200 milligrams of caffeine can reduce headaches , including migraines .
Ginger for nausea overcome
Ginger can help control nausea associated with pregnancy , anesthesia during surgery , and when sailing . When you feel sick , take 1 to 2 grams of fresh ginger and add to the warm water or tea . One gram of ginger about 1/4 the size of ginger .
But , do not be excessive consumption of ginger . Consuming more than 6 grams of ginger at the same time it can make a stomach ache .
Cranberry juice for urinary tract infections resolve
Cranberry juice can help prevent urinary tract infections . It contains compounds proanthocyanidins that keep harmful bacteria sticking to the bladder . If it happens three times a year urinary tract infection , drink cranberry juice on a regular basis .
Ruth Jepson , researchers at the University of Stirling Scotland , recommends drinking this juice every other day . Consumption of 1/3 cup dried cranberries every day can also prevent urinary tract infections . If difficult to find cranberries , overcome with drink plenty of water .
Yogurt to overcome yeast infection
Several studies have revealed that women who regularly eat yogurt has a balance less frequently infected with bacteria and infection . However, no studies that say that yogurt may alleviate the disease when infection is developing .
Even so , if you are prone to yeast infections , eating a cup of yogurt every day can be a preventive way .
Fatty fish to cope with painful joints
Consuming omega - 3 fatty acids in the form of supplements or fish oil may reduce the incidence of chronic autoimmune disease in the joints , rheumatoid Arthritis .
While eating fish rich in omega - 3 can relieve joint pain . Consumption of fatty fish such as salmon , especially the type of each twice a week also can maintain a healthy heart .