Overcome Cough Colds in Children

In the uncertain weather being what it is today, most commonly cough and cold attacking the little guy. Parents who need to know, coughs and colds apparently is not a disease, but a symptom of disease (usually influenza).

The tips below can be tried to comfort a baby who is being attacked by cough and cold.

- Give the child a chance to rest and ask him to drink more than usual. It is useful to thin the phlegm so easily removed.

- Be diligent to wash their hands of the child, especially when he runs out holding his nose. It also applies to parents / guardians, particularly when hands come into contact with objects that hold the little guy.

- Provide nutritious foods and multiply the fruits, especially fruits that contain vitamin C such as oranges, guava, and mango. This intake will increase the child's immune system so the body is able to heal itself. Remember that influenza is caused by a virus, in fact only be healed by the power of patient endurance.

- Avoid stimulating feeding, such as fried foods, or foods / beverages that are too cold, like ice cream. Give warm foods high in calories and protein, as well as easy to digest, such as chicken or beef.

- To relieve symptoms pileknya cough, cough and cold medicine to give a child the child the appropriate symptoms. Make sure that the drug specifically formulated for children and has a content of active substances to treat cough and cold symptoms.

- Remember that influenza is very contagious to others. Therefore, to temporarily avoid too close contact with the child's sister or brother.


article source:http://health.kompas.com