Here's The Right Way To Brush Teeth Your Teeth Not Yellow

Do not smoke , drink alcohol , coffee or tea , but your teeth still yellow ? Perhaps the way to brush your teeth wrong . Brushing teeth is not only the origin and the origin add toothpaste to rub up and down the gears just know.Prof. drg Heriandi Sutadi , SpKGA ( K ) , PhD , says that the causes of yellow teeth there are two factors of intrinsic and extrinsic factors . Entrinsik factor is the cause of yellow teeth from the outside . Some examples are food fry yellow , brown , or contain turmeric ."If the entrinsik usually influences from eating certain foods - colored yellow or brown , yellow turmeric eg , food berkuah yellow food color anyway . Eating chocolate is also the same, the color can be changed later , " said the professor who is also Professor big in Dentistry and FIK UI in conversation with detikHealth and written on Wednesday ( 04/23/2014 ) .Fortunately , if your teeth yellow because of these factors, they can be cleaned . Prof. Heri also said that the real menyuikat good gear and really very easy ." Brush your teeth good and true that long and all surfaces in contact , intense , " he continued .To be clear , there are 4 things to consider when brushing your teeth in order to get maximum results as was reported previously detikHealth :1 . Use a soft toothbrush made ​​from nylon , which has a circular shape . Materials and this form will not irritate the teeth and will not cause damage to the gums .

2. Place bristles along the gum line at a 45 degree angle. Fur should be connected on both surfaces of the teeth and gums.

3. Firstly gently brush the outer tooth surface portion, then the inner surface of the tooth with the motion 'vibrate' back and rotary motion. Tilt brush vertically behind the front row of teeth.

4. Make some movement up and down using the front half of the brush. Place the brush on the teeth and use a gentle back to brush the tongue. Brush the tongue from back to front to remove odor-producing bacteria.


article source :http://health.detik.com